Cold Water Therapy
Step into stillness and awaken your senses with cold water therapy. By immersing in cold water, you invigorate the body, awaken the nervous system, improve circulation, and refresh the mind. Combined with mindful breathwork and grounding, this practice supports resilience, mental clarity, and overall well-being. Towels are provided—bring a swimsuit and an open heart.
By Appointment Only
We’d love to schedule time with you!
Please email info@soulstretch-yoga.com or text 503.710.1946 to see what’s available.
Appointments are offered seven days a week, whenever classes aren’t in session.
We can create a time that works just for you.
